The Importance of Teaching Your Children the Habit of Not Quitting
Posted: May 01, 2023
Teaching your children the habit of not quitting is one of the most important lessons you can impart to them. It is a life skill that will help them in all aspects of their lives, not just in academics. Quitting is not only a sign of defeat, but it can also lead to a lack of self-confidence and a feeling of inadequacy. By teaching your children the importance of persistence and effort, you’re equipping them with the tools they need to persevere in the face of obstacles and to reach their goals.
Not quitting can have a positive impact on your children’s self-esteem and can help them become more resilient and confident. They will learn to take responsibility for their actions and to accept the consequences of their decisions. This will enable them to make better choices and to become more successful in life. In addition, teaching your children the habit of not quitting will encourage them to set achievable goals and to strive for success.
This will help them develop the skills they need to succeed in their own lives and to take on more challenging tasks. It will also help them develop the determination and discipline necessary to achieve their goals. Overall, teaching your children the habit of not quitting is a valuable life lesson that will equip them with the skills they need to succeed in life. It will help them to become more confident and resilient, as well as more successful.
How to Help Kids Deal with Stress and Anxiety
Posted: March 30, 2023
Stress and anxiety can be difficult for children to manage, but there are ways to help them cope. Here are some tips to help kids deal with stress and anxiety:
1. Talk to them: Talking to your child about their feelings can help them understand and process their emotions. Ask them open-ended questions about what is causing them stress or anxiety and listen to their answers.
2. Encourage healthy habits: Eating healthy, exercising, and getting enough sleep can help reduce stress and anxiety. Encourage your child to engage in these activities and make sure they are getting enough rest.
Karate: More Than Just Self-Defense Sensei Michael Agbay
Posted: February 08, 2022
Karate and other martial arts have evolved in so many ways in the past several decades. If you haven’t been involved in training at a professional dojo, then your education is from movies, TV or YouTube videos. These show you that fighting is how we deal with conflict, which is so far from the truth. In this article my goal is to educate you on how the power of Karate taught properly can change the lives of children and adults alike. Thank you for taking the time to read this article. Educating and teaching is my life’s passion.
Qigong Meditation Techniques: Benefits and How to Do It
Posted: August 19, 2021
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health.
Similar to tai chi, qigong meditation is believed to treat a variety of health conditions, including high blood pressure, heart disease, diabetes, chronic fatigue, insomnia, and leg and back pain, among others. Yet, research backing these claims is limited.
With qigong meditation growing in popularity, you may wonder whether it’s something you should try.
How Martial Arts Teaches Kids Self-Discipline
Posted: August 16, 2021
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children self-defense skills that can help them ward off bullies and protect themselves from violent attacks. More importantly than fighting off others, however, martial arts teaches kids how to become masters of themselves: how to control thoughts, emotions, actions and responses.
Why Self-Discipline Is Important in Youth
Today's youth face many challenges in their home lives, as well as in school and societal environments, including violence, drugs, bullies, peer pressure and more. Schools and parents may or may not try to address these challenges, and may or may not be effective in correcting problematic behavior.